Last Day of Conscious Eating

To recap my personal goals:
1. I have continued to monitor and restrict my intake of sodium. I think I'm doing a better job since I seem to notice it more when there is salt added.
2. I have greatly reduced the amount of sugar consumption which was mainly in my coffee and oatmeal.
3. I have increased the amount of water consumption. I have reached my goal of 8 glasses a day. I was able to do this by increasing the amount of tea I drink.
4. I have been successful in planning meals so I don't waste fruits and vegetables.
5. I have continued to restrict gluten from my diet.